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Meet the Chef

Brielle Dahan

Have you ever dreamed of your very own personal chef delivering ready-to-eat cuisine right to your doorstep? Brielle Dahan is the mastermind behind the name.  As a culinary expert and personal chef, Brielle pondered for years how to spread her love of health and wellness by providing the highest-quality organic ingredients and powerful superfoods from trusted farmers and suppliers to the busy people of the tri-state area.

Focusing on efficiency and bringing 5-star dining to your home, Brielle works hand-in-hand to customize each individual meal based on her client’s needs and goals.  Crafting her delectable dishes from scratch that are approved by registered dietitians.  Her health-based, organic meal plan delivery program brings everything to your door, fresh and completely ready to enjoy.  Her chef-designed recipes, which include options for those with all sorts of different dietary restrictions, have changed the game of eating healthy “on the go”.

What to Expect

Brielle’s gourmet menu is customizable and her fresh ingredients are all top notch. Recipes include keto, paleo, gluten-free, vegan, vegetarian and pescatarian options.

Here’s a quick breakdown of her different meal plan options:

Ketogenic

The ketogenic diet, or Keto, is a low-carb, high-fat diet. It lowers blood sugar and insulin levels and shifts the body's metabolism away from carbs and towards fat and ketones and is proven to work.

Paleo

 

The Paleo diet is the “stone-age” diet, comprised of foods presumed to have been consumed by early humans such as fish, meat, fruit and vegetables. Grains, dairy and processed food are not on the menu.

Vegetarian

Vegetarian cuisine consists of solely vegetables soy-based proteins, excluding meat and other animal products from the diet.

No matter which meal plan you seek, Brielle can customize your meals to your precise needs. All meals are packed with protein thanks to ingredients like nuts and quinoa.  They consist of antibiotic and hormone-free meat and sustainably sourced, wild caught seafood, local and seasonal produce that’s 99 percent organic.  Whether you have a food sensitivity or simply meeting a desired goal, the meals are guaranteed to be satisfying and good for you!

Proven Health Benefits

There are many fads and diet trends on the market today, yet there is one main problem: THEY DON’T WORK! Brielle focuses on creating a Live-it, not a Die-t.  Her dishes promote longevity with long-lasting results, promote quality of life and all around wholesomeness.

Whether cutting carbs or watching calories, the moment you slip, the pounds return.  However, Brielle’s weekly meal prep services that include more than 100 unique ingredients for ultimate health yield proven results to her clients!

 

Here are more incredible benefits of selecting Brielle’s life-changing and healthy meal plans:

  • Shed excess weight

  • Longevity

  • Disease-fighting

  • Youth-promoting

  • Increased focus

  • Improve skin clarity

  • Increase energy

  • Boost immunity

 

With more than 100 unique ingredients for ultimate health and 100+ disease-fighting, youth-promoting phytochemicals and antioxidants, Brielle’s healthy, diverse, ever changing meal plans will make you question why you didn’t sign up sooner.